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Join my free gratitude challenge!

10/29/2018

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It's almost November!

​As we come into the final months of the year it's a natural time for reflection. And while there have been many challenges this year, taking a grateful approach can offer a welcome shift. 

I personally love this time of year because I get to share a very special daily practice with you through my annual Gratitude Challenge. It's been over five years since I started sharing three gratitudes each day with an amazing group of women, a practice that has truly transformed my life. I can't wait to share it with you - especially because its free! I'm also offering a special 6-week yoga series called Exploring Gratitude that will dive a little deeper and set you up for a grateful holiday season and new year ahead.
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A thank you

10/10/2018

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I am so thankful to get to do the work that I love, but as my own boss it's sometimes hard to get feedback on how things are going. Which is why it is especially heart warming and affirming to hear from the women I work with. And in a time of hard news and a world that seems to be coming apart at the seams we could all use a little lifting up. So a big thanks to Bhavna for sharing these kind words and brightening my day! 
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Elizabeth,

I wanted to write a thank you note for putting this wonderful mama circle together. It has been absolutely such a nice experience for all of us to meet weekly and discuss our challenges, amazement and the beauty of having a baby. As a first time older Mom I can’t thank you enough for the community you have helped form. I have enjoyed our meetings and also meeting mamas for coffee weekly. It’s sad that work is approaching soon for us and the end of maternity leave, but I am happy for the small village of friends I have found in the area since we have no family nearby. 

Again this was a great experience and I hope to meet up with my new found friends for coffee, walking with baby dates and hopefully play dates in the future. Also celebrating some birthdays together!

Thanks for being part of my journey in becoming a mom. I truly will cherish this for the rest of my life. Good luck to all the beautiful mamas as we tackle work, life and family. Hope to see you all soon at yoga also at circle yoga! 

Namaste,
Bhavna & Meera ​
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  • Yoga
    • Prenatal & Postnatal
    • Group Classes
    • Private Sessions
  • Mamas Circle
    • Pregnancy Support Circles
    • Mamas Circle Newborns
    • Motherhood Circles
  • Coaching
  • About
    • Gifts
    • Calendar
  • Contact