Start with free recipes

Join my e-mail list and enjoy a week of healthy breakfast recipes delivered right to your inbox! They're delicious, nutritious and easy to prepare.

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Move your body

Join a yoga class for movement, breath, and true deep relaxation. Group and private classes are available in the DC area or via Skype anywhere in the world. 

Join a yoga class

Love your life

I work with new moms, teachers, entrepreneurs, and big dreamers to create productive, inspired lives. Programs are available in the DC area and virtually.

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