I just want to say thanks so much for all of the invaluable insight into the importance of taking care of myself during this pregnancy. Your class has truly been one of the highlights of the past several months! I feel confident that the positions and techniques you've taught will be very helpful during labor and I'm looking forward to using them.
Elizabeth taught an after-work yoga class at our office. At the end of a busy day, it was a great chance to mentally regroup while getting some exercise. Elizabeth seamlessly tailored the class to meet the diverse needs of participants - we had newbies and yogis alike - making it a great experience for everyone. We can't wait to have her back!