I just want to let you know my yoga practice every morning is wonderful. When I get up feeling creaky I just do the yoga sequence you created for me and my whole body and spirit feel better and ready to meet my day. I haven't missed a day for many weeks. Thank you very much.
Silver Spring, MD
Elizabeth taught an after-work yoga class at our office. At the end of a busy day, it was a great chance to mentally regroup while getting some exercise. Elizabeth seamlessly tailored the class to meet the diverse needs of participants - we had newbies and yogis alike - making it a great experience for everyone. We can't wait to have her back!