Group Yoga ClassesYoga can be accessible to everyone and practicing with others can be a powerful and affirming experience. I hope you'll join us to practice in (virtual!) community. Looking for Prenatal or Postnatal Yoga? Visit our Prenatal & Postnatal Yoga page for classes.
Prenatal YogaJoin in community in-person at Circle Yoga or virtually from anywhere in the world! Pregnancy and early motherhood are a time of incredible growth and change - our bodies, minds, and identities shift to welcome our babies into the world. Yoga helps us to find ease amidst constant change, learn how to breathe through challenges, and provides a much-needed space for reflection and relaxation.
Prenatal Yoga Tuesdays 11:45am-12:45pm at Circle Yoga 8-week session starting August 31 Yoga to Renew & RestoreJoin a weekly yoga class to renew your spirit and restore your body. Our practice includes dynamic movement through yoga asanas to support growth and balance as well as an opportunity to slow down, breathe deeply, and connect with yourself in restorative and yin postures. Join us every week or drop-in as you are able to move and breathe in (virtual) community.
Yoga to Renew & Restore Thursdays 12-1pm Cost: $95 for a 5-week pass ($19/class) | $20 per class to drop-in* Please note: there will be no class Thursdays September 16 & November 25 *For zoom classes during the COVID-19 pandemic pay what you are able. |
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Elizabeth is an amazing teacher. She uses humor, gives options for different levels, and challenges and rewards her students. Her cues are clear and concise. She will often stand next to a student who needs assistance and do the pose alongside of them, which is a nice way of adjusting and offering support. I think the thing I appreciate so much about her is that she is there for her students, she is not just about showing off what poses she can do. Her experience, relaxed nature, and class themes make her a great instructor.
-Erin M.
Silver Spring, MD
I just want to say thank you for class today. Before class I was feeling out of sorts. I felt so much better at the end of class even though tired. Now I am feeling more energetic and balanced. Thank you.
-Janet A.
Silver Spring, MD