A daytreat for expecting, new, and seasoned moms June 29, 2019
Mama, this one's for you.
Take one day away to connect to yourself, share in a community of other wonderful women, and nourish your mind, body, and spirit. We will practice yoga, engage our creative minds, enjoy a delicious meal together, and leave with strategies to stay calm and centered amidst the unpredictability of motherhood. You'll return home to your family your refreshed and renewed!
Your hosts Elizabeth Hubley and Michelle Cohen have taught and supported hundreds of pregnant women and new moms. We designed this special nurturing retreat for moms in every stage of motherhood: pregnant women in any trimester, those in the intense early months, and moms many years into this adventure.
June 29, 2019 | 9:30am-2:30pm The Journey Space located just outside Washington, DC in Glen Echo, MD (because we know how hard it is to get away!).
Leave the morning chaos behind and take a short drive to The Journey Space where you'll be welcomed by Michelle and Elizabeth into a beautiful, light-filled room to meet the other women sharing the day and get settled in. After an opening circle, we'll have an all-levels yoga class where you'll connect to your breath, move your body, and start to relax into the day. Enjoy tea and treats as you settle into some creative activities and make new connections with other moms and moms-to-be. We'll share a delicious vegetarian lunch together (with plenty of yummyness for those following vegan, gluten-free, or other diets) followed by an afternoon of reflection and support around bringing more self-care into your life. You'll leave feeling nurtured and supported, and with the energy and ideas to step back into your life in a more intentional and mindful way.
For the cost of a massage, join us for a relaxing, nurturing day! The retreat is SOLD OUT! We have opened a wait list in case of unexpected cancellations.
Clicking submit will take you to the payment page. If you prefer to pay by cash or check simply send me an email. Tickets for the retreat are non-refundable, but may be transferred to a friend if you are unable to attend.