"Elizabeth's programs are SO GOOD! I love good food, and was eating a little too much caffeine, sugar and salt before trying her first program. I seriously kicked my sugar addiction, and eat very few sweets now - 3 years after my first program with Siena Wellness. My skin looks better, I have more energy, and I'm making healthier choices on my own. Oh, and I so appreciate the easy recipes, shopping lists, and meal plans - they made it easy to fit the program into my busy life."
-Megan B., Washington, DC.
"I loved the process, my only regret is I had wished I had more time and space for the mental and emotional renewal to support the eating renewal. But none the less even focusing on eating the way I love to eat with such simple and delicious recipes was rewarding. I lost weight and felt physically nourished. I plan to continue to use the recipes for many years to come. Thank you for offering this gift. I am waiting for the cookbook version!"
-Angela C. , Falls Church, Virginia
"Thank you for an amazing program! I never believed I could cook from scratch and create foods so delicious and healthy, all in the same meal. I feel better, I've lost four pounds. Maybe best of all, I don't see healthy fat as the enemy. I would never have eaten olive oil AND nuts in the same meal, maybe in the same day. Perhaps that's why I always crave sweets that are full of fat! I haven't had cravings since I started this. It was fun knowing I wasn't trying to do this alone, but that others are preparing and eating the same things I am. Thank you!!"
- Susan B., Bethesda, Maryland
"I feel GREAT while following the program, and have tried to incorporate more of the habits into my everyday life. I really do enjoy eating healthy and I'm also starting a journal so I can stay on track for the rest of the year. Thanks so much for another awesome program!"
- Brandy S., Washington, DC